helenfrus's Journal, 23 March 2013

"-; +/-" Debut regles avec 1 mois de retard

137.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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854 kcal

Fat: 31.16g | Prot: 55.94g | Carb: 97.64g.   Breakfast: Herbal Tea Concentrate - Original, Nutritional Shake Mix - Cafe Latte. Lunch: Yaourt aux Fruits 0% Mûre, Отруби Пшеничные, Kiwi Fruit, Blueberries, Pink Lady Apples. Dinner: Egg Omelet or Scrambled Egg with Mushrooms, Баклажаны по Домашнему. Snacks/Other: Cappuccino with Soy (Grande). more...

2077 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...