Weigh In record (no journal entry) for 01 January 2020
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243.8 lb
Lost so far: 56.2 lb.
Still to go: 43.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 January 2020:
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1516 kcal
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Fat: 57.49g | Prot: 123.98g | Carb: 140.27g.
Breakfast: HEB Jumbo Cage Free Brown Eggs, Avocados, Lime Juice. Lunch: Satsuma. Dinner: Brussels Sprouts, Stop & Shop Baby Yukon Gold Potatoes, Kroger Pork Boneless Loin Country Style Ribs. Snacks/Other: Honey, Green Tea, Kirkland Signature Belgian Luxury Chocolates, Water. more...
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gaining 0.7 lb a week
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shirfleur 1's weight history
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