Weigh In record (no journal entry) for 29 January 2020
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167.8 lb
Lost so far: 11.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2020:
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632 kcal
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Fat: 28.00g | Prot: 32.00g | Carb: 64.00g.
Lunch: Jet's Pizza Hawaiian Pizza (Large, Square). more...
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gaining 1.2 lb a week
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hendoo11's weight history
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