stagnantide's Journal, 13 September 2010

175.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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940 kcal

Fat: 22.50g | Prot: 43.00g | Carb: 140.00g.   Breakfast: Pumpkin Spice Latte with Soy (Tall), Instant Oatmeal - Maple and Brown Sugar. Lunch: Chicken Romano Fresca. Dinner: 14" Large Cheese Hand-Tossed Style Pizza. more...

2305 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Sitting - 5 hours. more...