Weigh In record (no journal entry) for 21 March 2013
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330.0 lb
Lost so far: 54.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1415 kcal
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Fat: 70.71g | Prot: 40.31g | Carb: 164.31g.
Breakfast: Bananas, Corn Flakes, 2% Fat Milk. Lunch: Eggplant Parmesan Casserole. Dinner: California Avocados, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Sweet Pickle Relish, Regular Mayonnaise, Olive Oil, Potatoes (Flesh, Without Salt, Baked), Breaded Minced Fish Sticks. Snacks/Other: Plain or Buttermilk Biscuit Dough (Lower Fat). more...
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gaining 21.0 lb a week
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mamajoann's weight history
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