Weigh In record (no journal entry) for 21 March 2013
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259.5 lb
Lost so far: 10.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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200 kcal
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Fat: 4.50g | Prot: 21.00g | Carb: 18.00g.
Lunch: UNJury Protein Powder. Snacks/Other: 100 Calorie Right Bite Fudge Shoppe White Fudge Dipped Pretzels. more...
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losing 1.2 lb a week
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Padderic's weight history
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