Weigh In record (no journal entry) for 27 January 2020
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194.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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727 kcal
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Fat: 19.23g | Prot: 30.32g | Carb: 112.23g.
Breakfast: Peanut Butter and Jelly Sandwich, Florida's Natural Orange Juice. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. more...
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gaining 3.7 lb a week
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notoms's weight history
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