Weigh In record (no journal entry) for 26 January 2020
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381.5 lb
Lost so far: 2.5 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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1580 kcal
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Fat: 47.80g | Prot: 79.64g | Carb: 204.86g.
Breakfast: Maple Syrup , Ralphs Homestyle French Toast. Lunch: Cooked Hominy, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Burrito with Chicken and Beans. Snacks/Other: Bon Appetit Apple Danish, Fage Total 2% Greek Yogurt, Honey , Kroger Walnut Halves & Pieces. more...
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losing 28.0 lb a week
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mamajoann's weight history
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