|
Start Exercise/Diet
Goal: Sunday March 24 - 196 lbs
Sunday March 31 - 192 lbs
Diet Calendar Entries for 20 March 2013:
|
2043 kcal
|
Fat: 70.40g | Prot: 75.81g | Carb: 281.78g.
Breakfast: Soy Milk, Corn Flakes. Lunch: Ready Rice - Original Long Grain Rice, Fried Pork Chop. Dinner: Beef Frankfurter or Hot Dog, Whole Wheat Bread, Velveeta Shells & Cheese (Original), Original Texas Toast Garlic & Butter Flavored Croutons. Snacks/Other: 2% Milk American Cheese Singles, Sprite (12 oz), Whole Wheat Crackers, 100% Apple Juice. more...
|
|
2269 kcal
|
Activities & Exercise:
Housework - 20 minutes, Sleeping - 5 hours, Resting - 18 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Paz's weight history
|