truematt's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
213.0 lb Lost so far: 9.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1890 kcal Fat: 49.00g | Prot: 90.00g | Carb: 267.00g.   Breakfast: Green Goodness Fruit Blend with 14 Powerful Nutrients Juice. Lunch: Jr. Bacon Cheeseburger (No Mayo Xtra Catsup). Dinner: Grilled Snack Wrap with Chipotle BBQ. more...
gaining 0.3 lb a week

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