mamajoann's Journal, 24 January 2020

Weigh In record (no journal entry) for 24 January 2020
387.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2020:
1320 kcal Fat: 36.64g | Prot: 76.55g | Carb: 171.29g.   Breakfast: Ocean Spray Light Cranberry Juice Cocktail, Bruegger's Plain Bagel, Cheddar Cheese . Lunch: Bush's Best Large Butter Beans, Cabbage Soup. Dinner: Turkey Dark Meat , Basmati Rice, Hannaford Beef & Broccoli Stir Fry. Snacks/Other: Shortbread Cookies . more...
gaining 0.1 lb a week



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