Weigh In record (no journal entry) for 20 March 2013
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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875 kcal
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Fat: 20.57g | Prot: 36.43g | Carb: 133.85g.
Breakfast: Bran Flakes. Lunch: Soft White Roll, White Bread. Dinner: Fish Cake or Patty. more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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