Rowanfair's Journal, 12 September 2010

Despite being sick snd slacking on the exercise... wheeeee lost a pound!

191.4 lb Lost so far: 28.6 lb.    Still to go: 36.4 lb.    Diet followed 100%.

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1291 kcal

Fat: 103.33g | Prot: 70.35g | Carb: 22.12g.   Breakfast: cheddar, uncured ham, egg. Lunch: maries blue cheese dressing, cauliflower, celery, tomato. Dinner: cheddar, salami. Snacks/Other: almonds, heavy whipping cream. more...

2097 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...