Weigh In record (no journal entry) for 01 October 2008
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188.5 lb
Lost so far: 3.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2008:
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2217 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.1 lb a week
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jackie_d's weight history
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