Weigh In record (no journal entry) for 12 September 2010
|
140.4 lb
Lost so far: 36.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2010:
|
801 kcal
|
Fat: 26.89g | Prot: 45.45g | Carb: 107.04g.
Breakfast: Egg White, Chocolate VitaMuffins, Boiled Egg. Lunch: Red Curry Chicken. Snacks/Other: Think Thin Crunch Bar. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
todcat's weight history
|