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255
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255.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2013:
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1257 kcal
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Fat: 92.37g | Prot: 76.72g | Carb: 19.78g.
Breakfast: Egg Beaters - Southwestern, Bacon (Cured, Microwaved, Cooked) , Traditional Half & Half. Lunch: Dry Roasted Pistachio Nuts (with Salt Added). Dinner: Sauerkraut (Solid and Liquids, Canned), Fried Pork Chop, Lettuce, Chunky Blue Cheese Dressing. more...
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3461 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 9 hours, Sitting - 6 hours, Standing - 3 hours. more...
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losing 3.5 lb a week
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