ralita's Journal, 22 January 2020

Weigh In record (no journal entry) for 22 January 2020
157.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2020:
1151 kcal Fat: 52.34g | Prot: 35.48g | Carb: 142.35g.   Lunch: Pepsi Pepsi, Taco Bell Crunchy Taco Supreme, Taco Bell Soft Taco Supreme - Beef . Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Fritos Original Corn Chips. more...
losing 0.1 lb a week



     
 

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