Weigh In record (no journal entry) for 18 March 2013
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220.6 lb
Lost so far: 62.0 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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350 kcal
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Fat: 19.12g | Prot: 43.18g | Carb: 1.21g.
Breakfast: burman's mayo, sea queen tilapia, kroger chicken breast, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, egg, parmesan. more...
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gaining 4.9 lb a week
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