Weigh In record (no journal entry) for 18 March 2013
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235.4 lb
Lost so far: 176.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1884 kcal
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Fat: 81.35g | Prot: 171.30g | Carb: 143.70g.
Lunch: Peanut Butter Cups (Miniatures), Coca-Cola Classic (Cup), Blue Cheese, Buffalo Chicken Wings, VitaCraves Gummies. Dinner: Nonfat Strawberry Greek Yogurt (Container), Cheddar & Sour Cream Potato Chips, Apple Pie, Apple Pie, Sprite (7.5 oz), Rotisserie Chicken. Snacks/Other: Vanilla Almond Crunch. more...
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losing 15.4 lb a week
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