Weigh In record (no journal entry) for 17 March 2013
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124.4 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1463 kcal
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Fat: 64.79g | Prot: 61.19g | Carb: 168.03g.
Breakfast: Scrambled Egg (Whole, Cooked), Bananas, Cappuccino, Apple Toaster Strudel. Lunch: Whole Wheat Crackers, Harvest Picks Strawberry, Soft Cream Cheese, Dry Italian Salame. Dinner: Chewy Bars - Oats & Chocolate, Freshly Squeezed Orange Juice, Elite Whey Protein Isolate - Gourmet Vanilla. more...
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gaining 0.4 lb a week
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Jessica Christiansen's weight history
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