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Lyzanne
Journal
17 Mar 13
Lyzanne's Journal, 17 March 2013
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Weigh In record (no journal entry) for 17 March 2013
259.6 lb
Lost so far:
9.4 lb
.
Still to go:
99.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2013:
1707 kcal
Fat: 71.14g | Prot: 72.85g | Carb: 204.50g.
Breakfast:
coffee, Tropicana Orange Juice, Pulp Free.
Lunch:
McDonald's Quarter, McDonald's Medium Fry.
Dinner:
Artisan Pizza - Chicken & Bacon Carbonara.
Snacks/Other:
kroger snap peas, kroger sharp cheddar.
more...
3054 kcal
Activities & Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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