slilock's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
201.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
1430 kcal Fat: 65.00g | Prot: 43.50g | Carb: 170.25g.   Lunch: Carrot Cake Cupcake, Chicken Pot Pie Marie. Dinner: Light Ranch Salad Dressing, Speculoos Cookie Butter, Onion Roll, Buffalo Chicken Breast. Snacks/Other: Sobe Lifewater Pacific Coconut, Frozen Chocolate Covered Banana, Coconut Russell Stover. more...
gaining 14.0 lb a week

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