Weigh In record (no journal entry) for 10 September 2010
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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1415 kcal
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Fat: 52.50g | Prot: 65.00g | Carb: 177.00g.
Breakfast: Italian Sub Oven Baked Sandwich, Nonfat Tazo Chai Iced Tea Latte (Venti). Lunch: Waffle Potato Fries (Small), Chicken Sandwich. more...
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steady weight
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slilock's weight history
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