AngieBarnette's Journal, 19 January 2020

Weigh In record (no journal entry) for 19 January 2020
256.0 lb Lost so far: 28.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2020:
682 kcal Fat: 34.91g | Prot: 44.76g | Carb: 56.51g.   Breakfast: Great Value Stevia, Whipping Cream, Coffee. Lunch: Kind Granola, Activia Vanilla Yogurt. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Field Roast Classic Meatloaf. more...
3938 kcal Activities & Exercise: Cooking - 1 hour, Grocery Shopping - 1 hour and 30 minutes, Sitting - 9 hours, Desk Work - 3 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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