Weigh In record (no journal entry) for 17 March 2013
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128.3 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1905 kcal
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Fat: 55.10g | Prot: 88.21g | Carb: 248.80g.
Breakfast: Müsli, Special K Classic, Naturjoghurt, Obstsalat. Lunch: Express Risi Bisi. Dinner: Türkisches Fladenbrot, Entrecote. Snacks/Other: Prosecco, Mars Minis, Ofenchips, Feine Kugeln Noisette, Schokoladeneis. more...
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gaining 1.5 lb a week
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