Weigh In record (no journal entry) for 08 September 2010
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160.4 lb
Lost so far: 7.2 lb.
Still to go: 17.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2010:
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1036 kcal
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Fat: 75.15g | Prot: 53.04g | Carb: 48.07g.
Breakfast: amul, onions, egg. Lunch: Chicken (Skin Not Eaten), Cooked Okra. Dinner: cauliflower, okra. Snacks/Other: butter, butter, egg, baking powder, splenda, flax seed. more...
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steady weight
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