Weigh In record (no journal entry) for 10 September 2010
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176.4 lb
Lost so far: 6.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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340 kcal
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Fat: 4.50g | Prot: 13.00g | Carb: 65.00g.
Breakfast: Rold Gold Fat Free Tiny Twists Pretzels, power bar. more...
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losing 0.9 lb a week
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thisismyyr08's weight history
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