Tui Chub's Journal, 16 March 2013

Fat 6.7 direct from scale
126.2 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
2143 kcal Activities & Exercise: Driving - 2 hours, Running - 6/mph - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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