Weigh In record (no journal entry) for 16 March 2013
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217.8 lb
Lost so far: 6.2 lb.
Still to go: 59.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2013:
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591 kcal
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Fat: 43.90g | Prot: 43.23g | Carb: 3.71g.
Breakfast: snack pack juicy gels sugar free, wright bacon, water, frigo cheesehead light. Lunch: pepper jack, tea. Dinner: water, ground beef. more...
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losing 5.6 lb a week
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