Weigh In record (no journal entry) for 28 September 2008
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 September 2008:
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1519 kcal
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Fat: 32.06g | Prot: 87.73g | Carb: 212.80g.
Breakfast: heart of heart, fage, French Vanilla Creamer. Lunch: Soy-Station Cheese, Brioche Rolls, BBQ Shredded Pork. Dinner: Spinage & Chive Linine Pasta, Sun Dried Tomato-Basil chicken sausage. Snacks/Other: Hot Pretzel, Brownie & Black Beans. more...
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2961 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 4 hours, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Housework - 7 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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