Weigh In record (no journal entry) for 16 March 2013
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206.8 lb
Lost so far: 11.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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2744 kcal
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Fat: 147.70g | Prot: 85.60g | Carb: 261.80g.
Dinner: Steinofen Pizza Salami, Cookies & Cream. more...
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losing 3.6 lb a week
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Peter.Meyer's weight history
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