Catskinner's Journal, 16 March 2013

131.4 lb Lost so far: 20.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2207 kcal

Fat: 199.88g | Prot: 87.46g | Carb: 33.72g.   Breakfast: Extra Virgin Coconut Oil. Lunch: Halloumi Pizza. Dinner: Whey Extreme Protein, Extra Virgin Coconut Oil, 85% Cacao Chocolate. Snacks/Other: Heavy Cream 38%, Instant Coffee (made from Powdered). more...

2188 kcal

Activities & Exercise: Sitting - 12 hours, Slow Burn Workout - 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Housework - 1 hour, Shopping - 1 hour. more...