Weigh In record (no journal entry) for 15 March 2013
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239.2 lb
Lost so far: 172.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1880 kcal
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Fat: 66.51g | Prot: 72.98g | Carb: 275.79g.
Breakfast: VitaCraves Gummies, Nonfat Pear Greek Yogurt, Grated Romano Cheese, Coca-Cola Classic (7.5 oz), Breadstick, Ultra Thin Sausage Pizza. Lunch: 1% Milk, Sugared or Glazed Doughnuts. Dinner: Peanut Butter Cups (Miniatures), Coca-Cola Classic (Cup), Cheddar & Sour Cream Potato Chips, Organic Tomato Ketchup, Popcorn Chicken. Snacks/Other: Chocolate Vanilla Swirl Pudding Snack, Red Velvet Cupcake, Brownie (Pack). more...
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losing 1.4 lb a week
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