Weigh In record (no journal entry) for 09 September 2010
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208.0 lb
Lost so far: 16.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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1981 kcal
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Fat: 51.59g | Prot: 68.36g | Carb: 313.14g.
Breakfast: Coffee with Milk, Raisin Bran Muffin. Lunch: Rice Noodles (Cooked), Chicken Soup, BBQ Pork. Dinner: Lemon Italian Soda, Tortilla Corn Chips, Chili with Beans (Canned). more...
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steady weight
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bartman75's weight history
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