stormisummer's Journal, 27 September 2008

235.0 lb Lost so far: 15.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

---

879 kcal

Fat: 46.81g | Prot: 99.13g | Carb: 12.81g.   Breakfast: Xrated. Lunch: Hidden Valley Ranch, Turkey Meatballs Italian Style. Dinner: cottage cheese, Pork Chops (Top Loin, Boneless) . Snacks/Other: cottage cheese, sharp cheddar cheese . more...

2875 kcal

Activities & Exercise: Shopping - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...