Weigh In record (no journal entry) for 15 March 2013
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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196 kcal
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Fat: 1.26g | Prot: 3.40g | Carb: 42.90g.
Breakfast: Toasted Multigrain Bread, Apples, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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