jsnwalkr's Journal, 09 September 2010

277.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 45.46g | Prot: 57.07g | Carb: 319.20g.   Lunch: quaker quick oats, Honey, Cinnamon, smucker's natural crunchy peanut butter. Dinner: 10" Original Crust Pizza - Cheese, 10" Original Crust Pizza - Pepperoni. Snacks/Other: Bananas, Chewy Bars - Oats & Chocolate, Light Fat Free Yogurt. more...

3982 kcal

Activities & Exercise: Standing - 3 hours, Desk Work - 7 hours and 45 minutes, Sleeping - 7 hours, Resting - 6 hours and 15 minutes. more...