67cruiser's Journal, 14 March 2013

272.9 lb Lost so far: 0 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

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2720 kcal

Fat: 135.90g | Prot: 90.48g | Carb: 320.68g.   Breakfast: 2% Fat Milk, Brown Sugar, Oatmeal. Lunch: Frozen French Cut Green Beans, Green Peas (Frozen). Dinner: Great Choice applesauce, Peanut Butter, Cream Of Mushroom Soup (Reduced Sodium, Condensed, Canned). more...

3938 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...