Weigh In record (no journal entry) for 15 January 2020
|
241.2 lb
Lost so far: 32.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2020:
|
2278 kcal
|
Fat: 205.96g | Prot: 108.13g | Carb: 3.35g.
Lunch: Butter, Great Value Ground Beef 73/27, Sargento Mild Cheddar Slices, America's Choice Bacon Thick Sliced. Dinner: Butter, Burger King American Cheese, Burger King Whopper Patty, Bacon. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nscoville's weight history
|