Weigh In record (no journal entry) for 14 March 2013
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372.0 lb
Lost so far: 34.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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2051 kcal
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Fat: 106.17g | Prot: 135.28g | Carb: 132.85g.
Breakfast: Light Fat Free Yogurt - Strawberry. Lunch: Steak and Cheese Submarine Sandwich on Roll. Dinner: The J.J. Gargantuan. Snacks/Other: Sunflower with Rolled Oats Bread, Peanut Butter, Light String Cheese. more...
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losing 0.2 lb a week
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