Weigh In record (no journal entry) for 14 March 2013
|
328.5 lb
Lost so far: 55.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2013:
|
1406 kcal
|
Fat: 56.93g | Prot: 56.89g | Carb: 174.57g.
Breakfast: Grapefruit, Cooked Scrapple, Fried Egg. Lunch: Sugar, Cooked Mature Onions, Ricotta Cheese (Part Skim Milk), Italian Bread. Dinner: Stuffed Clams, Extra Virgin Olive Oil, Russet Potatoes (Flesh and Skin). Snacks/Other: Pineapple, Pineapple, Special Dark Chocolate Bar Candies. more...
|
gaining 1.8 lb a week
|
|
Other Related Links
Members
|
mamajoann's weight history
|