Weigh In record (no journal entry) for 14 March 2013
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174.2 lb
Lost so far: 23.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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449 kcal
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Fat: 20.84g | Prot: 47.16g | Carb: 18.49g.
Breakfast: Cream cheese, Bacon, Kraft Parmesan Cheese, Sour cream, Cauliflower. Lunch: Pork Carnitas. Snacks/Other: "Split Pea" Soup, Splenda. more...
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steady weight
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tesseeb's weight history
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