jbjibby's Journal, 08 September 2010

297.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1654 kcal

Fat: 64.77g | Prot: 95.29g | Carb: 171.58g.   Breakfast: Center Cut Bacon, Ezekiel 4:9 Bread, Egg. Lunch: 6" Double Ham. Dinner: Flour Tortilla Triple Lindy Burrito - Chicken. Snacks/Other: Summer Sausage. more...

4163 kcal

Activities & Exercise: Exercise machine (moderate) - 32 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...