Weigh In record (no journal entry) for 14 March 2013
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155.8 lb
Lost so far: 8.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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260 kcal
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Fat: 7.50g | Prot: 9.00g | Carb: 39.00g.
Breakfast: Smooth Peanut Butter Light, 100% Whole Wheat Bread. more...
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losing 0.6 lb a week
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