Weigh In record (no journal entry) for 14 March 2013
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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671 kcal
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Fat: 19.94g | Prot: 21.67g | Carb: 101.79g.
Breakfast: Apples, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza. more...
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gaining 7.0 lb a week
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