Weigh In record (no journal entry) for 14 March 2013
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127.6 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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1556 kcal
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Fat: 57.14g | Prot: 48.75g | Carb: 191.33g.
Breakfast: Bananen, Äpfel. Lunch: Wackelpudding Himbeer, Italienisches Salatdressing, Schafskäse, Gemischter Salat. Dinner: Roter Tafelwein, Spaghetti Bolognese. Snacks/Other: Reichhaltiges Schokoladeneis, Feine Kugeln Noisette, Butter oder Zuckerkeks. more...
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losing 1.3 lb a week
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