Weigh In record (no journal entry) for 13 March 2013
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221.0 lb
Lost so far: 3.0 lb.
Still to go: 63.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2013:
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770 kcal
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Fat: 56.67g | Prot: 55.22g | Carb: 11.29g.
Breakfast: coffee, splenda, water, mild cheddar slice, john morrell bacon, med egg. Lunch: tilapia, water, pickles, ranch, salad, mild cheddar. Dinner: roma tomato, tyson thick cut bacon. Snacks/Other: jello sugar free lime, water. more...
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gaining 7.0 lb a week
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netter1120's weight history
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