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where ia my bm
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234.0 lb
Lost so far: 8.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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883 kcal
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Fat: 46.71g | Prot: 77.95g | Carb: 21.86g.
Breakfast: advantage cranberry almond, coffe. Lunch: tuna salade, vanilla shake. Dinner: half anf half. Snacks/Other: pork rinds, pot roast, sugar free jello . more...
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losing 1.4 lb a week
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