Weigh In record (no journal entry) for 12 January 2020
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146.4 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2020:
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499 kcal
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Fat: 10.07g | Prot: 44.56g | Carb: 44.53g.
Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Alessa GOURMET TEA Té Verde 100% Orgánico, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa, Salsa, Kirkland Signature Calcio 600Mg + D3. more...
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