Weigh In record (no journal entry) for 13 March 2013
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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890 kcal
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Fat: 46.21g | Prot: 48.90g | Carb: 67.64g.
Breakfast: Promax. Lunch: Egg. Dinner: Puff Pastry. Snacks/Other: Oats & Honey Granola Bars, Scone. more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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